Phd Weight Loss Cost: Dr. Ashley Lucas has been studying nutrition and metabolism for over 15 years. She has a PhD in sports nutrition and chronic disease and is a certified dietitian (RD). Dr. Lucas has a unique background in weight loss and wellness nutrition. She spent the first 25 years of her life studying classical ballet in order to become a professional dancer. The “desire for perfection” keeps him going. Injury and the ballet-specific body type frequently ruined this deeply entrenched “pursuit.”
As a result, she left professional dance and launched her career as a nutrition and wellness specialist after realizing the importance of nutrition in her own physical achievement. After years of research and clinical experience, Dr. Lucas founded PHD’s science-based method. This includes metabolic wellness, anti-inflammatory support, and, most importantly, behavioral/emotional support for lasting body and mind transformation. Join the hundreds of clients who have succeeded by adhering to the PHD Lifestyle.
LUCAS, ASHLEY
NUTRITIONIST AND DIETITIAN WITH A PH.D.: I’m a registered dietitian and PhD nutritionist who wants to help you lose weight and enhance your life. I am the founder of PHD Weight Loss and Nutrition. Over the last 6 years, we’ve helped thousands of people lose weight without extreme calorie restriction, consistent exercise, medicines, or supplements, and they’ve kept it off. Over 50,000 pounds have been lost!
RESULT OF LIVES
“I wish I could work with you!” has been expressed by people from all around the country. So, based on PHD referrals from friends and family, we launched our now-national at-home service. Our nationwide (and now global!) at-home program has continued to grow and expand, with this service now caring for over 40% of our PHD clients. We are completely dedicated to showing you how to reduce weight and change your life at home.
SUCCESSFULLY THOUSANDS OF PHD CLIENTS
If you’ve tried and failed to lose weight before, realize that it’s not your fault; it’s the old ways that are to blame. We have a different plan from the rest of the group. By defying conventional understanding of diet, nutrition, and behavior modification, we are revolutionizing the weight loss market. When you’re ready to make a change when you’re ready to shed the excess fat-weight and the emotions that come with it, give us a call. Every step of the way, we’ll be there to direct you in the proper direction. It’s up to you to decide if you’re ready for a major life shift!
COMPLETELY FOOD-BASED
We do not use medicines, hormones, injections, or supplements, and we do not follow a low-calorie diet. Our novel approach encourages fat loss while also enhancing skeletal muscle mass. The PHD Diet is enjoyable. No signs of withdrawal. If you follow the steps exactly, you will lose your appetite and desires right away. You should notice an improvement in mental clarity, focus, and sleep during the first week.
UNIQUE MEAL CONCEPTS
On your first visit, a customized meal plan will be established for you. This method allows you to lose weight safely, fast, and permanently. You get 85 percent of your food for free if you use PHD. We can also assist you in using solely your own meals. We offer to dine out, takeout, and grocery shopping lists. We make it as simple as possible for you to lose weight.
WEEKLY WEB COACHING
Weekly one-on-one coaching, support, and accountability meetings with nutritionists, dietitians, and specialists from the PHD team. You’ll receive nutrition knowledge (unconventional dietary wisdom) as well as assistance in modifying habits and behaviors to achieve long-term results.
A HOLISTIC PERSPECTIVE
PHD provides a comprehensive behavioral approach: the mind is in charge of 80% of all life changes. We discuss the psychological, mental, and behavioral components of weight loss. For many people, permanently decreasing weight is an addiction recovery journey. It’s one thing to lose weight, but keeping it off requires continual assistance. Ph.D.’s best feature is its lifetime maintenance program. We never abandon our customers. For all things nutrition and weight loss, we are your long-term resource and support.
PERSONAL SUPPORT
PHD offers five beautiful locations across the country for weekly in-office support, as well as a comprehensive nationwide at-home service that serves clients in nearly every state. PHD genuinely cares about your health and the health of your community. It’s time to decide whether you’re ready to let go of your excess weight and the emotions that come with it and begin on a new adventure. Her organization gives consumers custom-tailored weight-loss solutions that include free lifelong follow-up. Nutrition specialists and trained PHD consultants at PHD Weight Loss focus on each person’s health history, environment, and goals.
Why is it not your responsibility that you are overweight?
When you keep track of your calories and exercise regularly, you should see results soon. However, this does not always occur. Because there are scientific reasons why many find weight loss difficult, if not impossible. Much of what we know about nutrition and exercise ignores the effects of environmental, genetic, and other factors on our digestion. The scale may not move for a variety of reasons. According to Dr. Ashley Lucas, owner and developer of PHD Weight Loss, when someone tries to lose weight and it doesn’t work, it’s frequently related to their metabolic condition and what they’ve been through.
At PHD Weight Loss, Jason lost 90 pounds in 29 weeks
“We understand that Type 2 diabetics have a different metabolism than someone who wants to shed 20-30 pounds but does not have any underlying medical difficulties.” ‘What happened in this person’s life that caused their mind or body to react differently to food?’ According to Dr. Lucas, this allows them to easily eat, move, and burn calories. However, this is not the case. “For the most part, that is not the case. COVID isn’t the problem; it’s the uncertainty and lack of routine that COVID has put on us,” she explained.
We’ve all seen how stress may lead to weight gain in these extraordinary times. Since COVID-19 went into force, Dr. John Morton, medical director of bariatric surgery at Yale-New Haven Health System, says telemedicine consultations have seen patients gain five to thirty pounds. The link between stress and weight increase is clear, yet it is frequently beyond your control. When selecting what would be best for you, take into account your medical history. PHD Weight Reduction also provides cognitive behavioral therapy and other support systems to help consumers overcome mental and emotional weight loss difficulties.
Lucas commented, “We are truly comprehensive.” You can only achieve long-term success if you change your thinking. If you mention this site, PHD Weight Loss will waive the introductory consultation fee. Certified PHD Consultants are available to discuss your body composition scale results from PHD Weight Loss. After that, a program is established that is suited to your lifestyle, metabolism, and body type.
Directions For Use
Diet Whey can be used at any time however its preferred usage which is evident from its large following is part of a smoothie that can be used for breakfast or in between meals throughout the course of the day. Diet Whey helps curb hunger cravings too which is perfect for those seeking fat loss or looking to maintain a leaner physique as it offers feelings of satiety in between meals.
