Dan Stevens Weight Loss: Fans of the classic TV program Downton Abbey will recognize Dan Stevens as Matthew Crawley, Lady Mary’s husband. Born in 1982 in Croydon, Surrey, England, he trained at the National Youth Theatre of Great Britain. Stevens appeared in multiple student drama plays at Emmanuel College in Cambridge, where he studied English Literature. This was the start of his burgeoning acting career that swiftly made him a famous movie star.
What happened? Why did he? What was his diet, and how did he appear then and now?
Stevens’ weight reduction was maybe one of the most unexpected events in his life, surprising many of his global followers. Follow along to learn about Dan Stevens’ diet and weight loss journey.
How Did Dan Stevens Lose Weight?
Stevens, who was 30 at the time, lost three stones (30 pounds) after being killed off the iconic British series. The change from a well-fed nobleman to a trim fashion icon shocked fans of the Hollywood star, and various tales circulated about what happened to him. Stevens, who left Downton Abbey after three years as Matthew Crawley, said leaving felt natural for him and has since become a major film star. His character in the drama series died in a car accident on his way home to Downton after his wife had a son.
But when he came out and claimed the weight reduction wasn’t due to grief or anything else, he dispelled any rumors. He required it for a part. Stevens shed over thirty pounds (approximately two or three chins in British terminology) after being perceived as a well-bred gentleman. Fans adored his excellent looks, etiquette, and historical dramas. His floppy hair, Oxbridge burnishes, and polished white bow ties and tailcoats dress code reminded one critic of a young Hugh Grant.
Stevens appears thinner and his hair is Brown Color
Stevens appears to have just dyed his hair black for the thriller A Walk Among the Tombstones, making him appear ravaged as a heroin trafficker. He relocated to Brooklyn from London in 2013 with his wife Susie Harriet and his three kids Willow, Aubrey, and Eden. The affable star says moving to New York changed his outlook on life, especially his health. His training routine includes yoga, swimming, and a dairy-free diet. The workaholic actor claims he now takes better care of himself than he did in London.
During the five-month production at Shepperton Studios in Surrey, he was at the gym every day playing the leonine Beast. Stevens needed to strengthen his legs to perform on 10-inch stilts, which were unpleasant to wear and walk in. So he got stronger and could breathe and sing better.
Pupp lost
Stevens admits he dropped some puppy fat and performed a lot of gym and martial arts practice for Liam Neeson’s A Walk Among the Tombstones. The pudgy cheeks of Downton Abbey are long gone, but he claims they were part of the job along with the unusual dialect, body, and clothing. He adds that his wife is pleased with his thinner frame, which she says is like gaining a new husband, and that his new film role went well. He believes in multiple roles, incarnations, costumes, and sizes, as well as changing his hair for various parts.
Upsizing
Stevens grew a beard and slimmed down for the role of a drug trafficker desperate to uncover his wife’s captors and killers in the 2014 thriller. In the picture, he had a dark mustache, a goatee, and a slimmer face. His next appearance was in the thriller The Guest, where he played a discharged soldier who goes on a murdering spree to defend his identity. For the job, he had to reduce weight and acquire muscle. He eventually lightened his hair and gained a thicker beard to depict a more innocent, trustworthy, and compassionate soldier.
Dan Stevens’ Weight Loss Diet
Stevens jokes about his weight loss, but he’s made a career since moving to New York. Fans have been asking the 37-year-old what kind of diet he went on to reduce 30 pounds for a film part. He increased his training and diet to attain the body he needed for the many roles he played. Stevens shed nearly 30 pounds by controlling his nutrition and following a clean diet plan for his jobs. It was difficult because he had to monitor everything he ate.
His diet was protein-heavy, so he doesn’t consume meat to balance it out. He only eats gluten-free cakes. In order to improve his metabolism, Stevens acknowledges he isn’t a natural gym rat. The approach entailed him training four hours per day for a month and continuing after two months of filming for the film role. To get a trimmer body, the Hollywood star had to watch his diet and pay attention to what he ate. He even saw a dietician help him prepare physically for his training. Preparing for the Beauty and the Beast job was difficult as he had to consume four roast dinners per day to stay fit.
He thinks being conscious of what you eat is more essential than following a strict diet because everyone’s metabolism is different and responds to exercise differently. His training and diet were intense and stringent. He confesses he misses Indian food and other features of the UK, and that the new fitness and diet routine is a challenge for him. His favorite drink is sparkling mineral water, nothing heavier at the time. He enjoys eating at practically any Indian restaurant in London.
Biography
Daniel Jonathan Stevens (born 10 October 1982) He gained international fame as Matthew Crawley in ITV’s acclaimed historical drama Downton Abbey (2010–12). The Beast/Prince in Disney’s live-action adaptation of Beauty and the Beast (2017), Lorin Willis in the biographical legal drama Marshall (2017), Charles Dickens in the biographical drama The Man Who Invented Christmas (2017), and Alexander Lemtov in Eurovision Song Contest: The Story of Fire Saga (2018). (2020). From 2017 through 2019, he starred as David Haller in Legion on FX. In 2018, he starred in Apostle on Netflix.
Stevens grew up in Wales and southeast England, adopted by teachers. He has a biological younger brother, Jason Andrew Stevens, born in 1984. Stevens was a scholarship student at Tonbridge School in Kent. His tutor, the novelist Jonathan Smith, encouraged him to audition for the title role in Macbeth. He began training and performing with the National Youth Theatre in London at the age of 15. In Cambridge, Stevens studied English Literature. He was in the Footlights alongside Stefan Golaszewski, Tim Key, and Mark Watson and in the Marlowe Society. Director Peter Hall first saw him in a Marlowe Society performance of Macbeth with Rebecca Hall, Hall’s daughter.
Projects
In addition to War Horse, Stevens has voiced nearly 30 audiobooks. In 2014, he was nominated for two Audie Awards for Frankenstein: Classic and Solo Narration (Male). Outside of performing, Stevens is editor-at-large for The Junket, an online quarterly he co-founded with friends in 2011. He was on the 2012 Man Booker Prize judging panel and a Sunday Telegraph columnist. In 2012, he joined the Authors XI team, which includes several famous British writers. He speaks French and German.
Personality
Stevens married jazz vocalist and singing coach Susie Harriet in 2009. Their brood is three.
