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What Does Vitamin C Do For Your Skin

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin

What Does Vitamin C Do For Your Skin: Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin that is not manufactured by the body and must be obtained via the diet. Instead, the only method to get vitamin C is via supplements or through your food, with citrus fruits such as oranges being particularly high in vitamin.

Furthermore, it performs critical tasks throughout the body. Doctor Patricia Wexler, a dermatologist in New York City, explains that vitamin C is a crucial ingredient in tissue regeneration and the enzymatic creation of numerous transmitters.

You may definitely consume enough vitamin C to meet your needs via food, but skin in particular benefits from applying it topically rather than ingesting it through an oral supplement or your diet, no matter how much grapefruit you consume. When used topically, it is 20 times more effective than when taken orally, Wexler explains.

What are the skin-friendly properties of vitamin C?

In a nutshell, everything. The fact is that vitamin C, as Wexler points out, “promotes collagen formation, which has the ability to thicken the dermis, reduce fine wrinkles, and is crucial for firm, young skin.” Furthermore, vitamin C is an antioxidant, which means that it protects skin cells from the harmful free radicals created by ultraviolet radiation.

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin

It also has the additional benefit of inhibiting melanin formation in the skin, which helps to eliminate hyperpigmentation and dark spots, level out skin tone, and improve skin brightness. Finally, according to Wexler, “vitamin C aids in the healing of damage caused by ultraviolet radiation and collagen loss by supporting healthy cell turnover and regeneration.”

How to make use of it

The serum form of vitamin C should be used first thing in the morning – after cleansing but before applying moisturizer and sunscreen. “I believe that serums are the best vitamin C skin care products since they are more efficient at breaching the skin barrier than other types of treatments, such as creams or toners,” explains Chapas.

Then you must be patient. Most skincare treatments take time to become effective, and vitamin C takes a bit longer to become effective even when used on a regular basis. If you follow Wexler’s advice, you should not see any noticeable changes in your skin for at least six to eight weeks. If you have sensitive skin, you should first do a skin test since the high acidity may be uncomfortable.

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin

The signs and symptoms to watch for

You can get the most out of vitamin C by mixing it with other antioxidants, which will increase its effectiveness. As Chapas explains, “this works best when combined with vitamin E and ferulic acid.” When used together, they provide the best absorption effects in terms of anti-aging, skin whitening, and protection against free radical damage says the author.

It also has a positive interaction with vitamin B and hyaluronic acid. According to Wexler, “do not combine vitamin C with retinol or niacinamide,” since the pH levels of the two compounds are incompatible. If you wish to use both programs at the same time, she recommends waiting half an hour between them.

It’s also worth mentioning that vitamin C is particularly susceptible to oxidation. When it’s exposed to light or air, it might degrade, explains Chapas. The FDA advises consumers to always check the expiry dates on their items. If you detect a foul smell or discoloration in your product, it is most likely breaking down.