Optiva Weight Loss Reviews: Medifast, a food substitute firm, owns the Optavia diet. The core diets in both Optavia and Medifast are low-calorie, low-carbon systems, mixing packed food and home-made food to promote loss of weight.
Diet combinations Two weight loss plans and a weight management plan form part of the Optavia diet:
Weight optimal 5&1 diagram. Five Optavia Fueling and one healthy lean and green dinner per day are included in this version of the most common package.
Optimum 4&2&1 weight programme. This package encompasses four Optavia Fuelings, two Lean and Green foods, and one snack a day for those needing more calories or versatility in food choices.
3&3 prepare for optimal wellness. Including three Optavia Fueling and three healthy Lean and Green meals every day, intended for maintenance.
SUMMARY Additional advantages for the Optavia program are easy to follow and consistent support. It can also reduce blood pressure in some people by lowering sodium intake.