Greek Potato Salad

Mediterranean Potato Salad in Tahini Dressing Inspired by Lise’s recipe which I believe was just her own. I used the ingredients I had on hand and it came out different than her’s but so delicious. It made about 2 servings. 3 small red or white…

Coconut Scrambled Eggs

Coconut Scrambled Eggs   A holistic nutritionist, who also happens to be a Games athlete (!) came and discussed paleo nutrition to us. My gym started a Whole 30 Paleo challenge yesterday, and the seminar was the kick off. I’m not strictly participating, but I’m…

Basic Grain Free Waffle

Makes 2 large Belgian waffles or 3-4 smaller waffles. Paleo friendly: grain, dairy, and sugar free. Ingredients 2 Bananas 4 Eggs 1/4 cup Coconut Flour 1/4 cup Almond Milk (or milk of choice, or water) 1/4 tsp baking soda Cinnamon, Nutmeg, Ginger 1/2 tsp Vanilla…

Sea Salt and Black Pepper Parsnip Chips

      Ever since I discovered sweet potato chips a few years ago, I’ve been experimenting with different roots to make chips. There’s the sunchoke chip, the beet chip, the carrot chip, and the turnip chip. I like parsnips because they’re easily available and…