Peaches and cream popsicles

Peaches and cream popsicles

Roasted Peaches n’ Coconut Cream Popsicles I only made 3 popsicles because I ate the other peach before I got around to freezing it, but I’m sharing the original recipe for 6 popsicles. These are a dairy and sugar free treat! Makes 6 3oz. popsicles which may vary...
Paleo Coconut Flour Oatmeal

Paleo Coconut Flour Oatmeal

It seems when people are missing something from their diets, whether it be by choice, intolerance, or allergy, finding a replacement becomes the focus. Paleo cookies, pancakes, and breads have taken over the world, and dairy free milk practically flows from cows...
Minty Lime Coconut Milkshake

Minty Lime Coconut Milkshake

I got the milkshake idea from Ashley over at Edible Perspective who froze half and half in ice cube trays to blend together into a strawberry milkshake. I haven’t stopped thinking of milkshakes since and finally got around to buying an ice cube tray the other day to...
Pumpkin Chocolate Chip and Coconut Grain Free Cookies

Pumpkin Chocolate Chip and Coconut Grain Free Cookies

Pumpkin Chocolate Chip and Coconut Grain Free Cookies   These grain free pumpkin chocolate coconut cookies are pretty average except for one tiny detail. Not to down sell myself… I mean pumpkin and chocolate together is obviously better than average, but as far...
Greek Potato Salad

Greek Potato Salad

Mediterranean Potato Salad in Tahini Dressing Inspired by Lise’s recipe which I believe was just her own. I used the ingredients I had on hand and it came out different than her’s but so delicious. It made about 2 servings. 3 small red or white potatoes olive oil salt...
Coconut Scrambled Eggs

Coconut Scrambled Eggs

Coconut Scrambled Eggs   A holistic nutritionist, who also happens to be a Games athlete (!) came and discussed paleo nutrition to us. My gym started a Whole 30 Paleo challenge yesterday, and the seminar was the kick off. I’m not strictly participating, but I’m...

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