Eat Healthy, Shop Wisely & Live like Ninja


Java Chip Protein Smoothie

Java Chip Protein Smoothie Apparently all it took was figuring out insanely yummy combinations that didn’t leave me sloshy and hungry. Who woulda thought?! Yeah, I’m sure you already knew, but I’m behind the curve with most things. Some days are two cup of coffee […]

Hazel Walnut Butter

And that is exactly why I made hazel-walnut butter. To distract myself. There are two reasons I can’t get away from peanut butter and need this distraction. 1) I make peanut butter once, sometimes twice, a week for my friend because it’s addicting and I […]

Extra Fat Deviled Eggs

Paleo eating emphasized fat. Saturated fats to be exact, from animal sources mostly. I dabble in the world of paleo eating, honestly because it tastes so good! (For more info on the paleo lifestyle visit Marks Daily Apple ) Back to those eggs… After deciding […]

Carrot Cake and Almond Butter Pops

Carrot Cake and Almond Butter Pops I’ve been good busy since the moment I got home from college. And even my normal busyness (aka work) has been good busy because it involves wine tastings. And lots of cheese. But food and kitchen time have really […]

Sesame Roasted Asparagus

And although sesame roasted asparagus is about the last thing that goes with barbecue chicken, its exactly what I made. I’ve had this idea in my head that I hated sesame oil. Well, that was until, you know, I actually tried it for the first […]

Roasted Carrot and Peanut Butter Soup

Peanut butter and carrots is an odd combo at first glance. I remember my good friend in high school, who also introduced me to the apple and sharp cheddar cheese combo, used to snack on carrots dipped in peanut butter while I made weird faces […]

Peaches and cream popsicles

Roasted Peaches n’ Coconut Cream Popsicles I only made 3 popsicles because I ate the other peach before I got around to freezing it, but I’m sharing the original recipe for 6 popsicles. These are a dairy and sugar free treat! Makes 6 3oz. popsicles […]

Paleo Coconut Flour Oatmeal

It seems when people are missing something from their diets, whether it be by choice, intolerance, or allergy, finding a replacement becomes the focus. Paleo cookies, pancakes, and breads have taken over the world, and dairy free milk practically flows from cows udders. Oatmeal Made […]

Minty Lime Coconut Milkshake

I got the milkshake idea from Ashley over at Edible Perspective who froze half and half in ice cube trays to blend together into a strawberry milkshake. I haven’t stopped thinking of milkshakes since and finally got around to buying an ice cube tray the […]

Pumpkin Chocolate Chip and Coconut Grain Free Cookies

Pumpkin Chocolate Chip and Coconut Grain Free Cookies   These grain free pumpkin chocolate coconut cookies are pretty average except for one tiny detail. Not to down sell myself… I mean pumpkin and chocolate together is obviously better than average, but as far as grain […]

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